the Buds blog - on being friends with plants

Want more green in your life? Hang with me- I'm an enabler ;)

Pondering herbs, the medicine of place, and being friends with plants. From the perspective of a zone 8 herbalist, gardener, and natural skincare maker.

Posts on herbs - seaweed - recipes - natural skincare ingredients

fresh sage leaves closeup

Kitchen Herbalism: Sage

When you think of herbal medicine, do you think of Sage? The same Sage that’s on your kitchen spice rack is antibacterial, anticatarrhal, anti-fungal, anti-inflammatory, antioxidant, and antiviral.

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Tags: herbs, sage
smiling woman holding round life preserver

Echinacea makes a sailor girl feel yar

The quest for yar! Thoughtful design and a quality build gives a sailboat her yar. Am I the only one who sees the connection to vegan botanical skincare? Yar is an idea I use to create my recipes. I want each balm, serum, salve, mask and soap to be right and everything it should be.

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Wooden bowl of dried basil surrounded by fresh basil leaves

Wear your herbs: Basil Hair Rinse

When I say “basil”, do you think “pesto”? Pesto made with sweet basil happens to be my enduring obsession, but with over 50 different varieties (possibly as many as 150!) distributed around the world, basil is about much, much more.

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Tags: basil, herbs, recipes
amber glass facial serum bottle with fresh orange slices

No oil has vitamin C naturally

I know. Everybody says it. But it's simply not true. No vegetable oil, not even the famed Rosehip, naturally has vitamin C.

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Tags: ingredients
Is eco-friendly packaging even a thing?

Is eco-friendly packaging even a thing?

You can't see it but I've got my hands thrown way up in the air. Not in a good way. Not in “the band playing on stage told me to throw my hands up in the air" way. How did my knickers get in such a twist, you ask? Packaging. I hate packaging.

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Tags: ingredients
Kitchen Herbalism: Calendula

Kitchen Herbalism: Calendula

To say this cheerful flower is one of the most important plants in the herb garden is really not an exaggeration. Calendula (Calendula officinalis) has a long history of use as medicine, food, cosmetics, and fabric dye...

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Tags: calendula, herbs
Petroleum jelly made me do it

Petroleum jelly made me do it

Listen as Shay tells the story of the moment Salt Habit Skincare was born...

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Tags: manifesto
Cupuaçu fruit hanging on tree

Petrocarbon? I'm soaking in it.

or, How I learned to stop worrying and love Amazonian Rainforest ingredients. I'm trying to do all I can to be a responsible human so have been looking at my carbon footprint...

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oatmeal and cucumber in pestle

DIY Antioxidant Face Mask

Masks and scrubs made with antioxidant-rich fruit and veggies can help give you a brighter, smoother complexion. It's quick and easy to do, and uses ingredients you probably already have on hand.

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Tags: recipes
Mauritia flexuosa palm tree fruits

Buriti oil saved my skin

I found out the hard way how different the sun is in North Carolina than back in Massachusetts. Different meaning intense. One summer here and my hands and forearms became covered in sunspots. Luckily, I'd just discovered Buriti (pronounced bur-ree-chee) oil...

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