the Buds blog - on being friends with plants

Want more green in your life? Hang with me- I'm an enabler ;)

Pondering herbs, the medicine of place, and being friends with plants. From the perspective of a zone 8 herbalist, gardener, and natural skincare maker.

Posts on herbs - seaweed - recipes - natural skincare ingredients

freshly cut, bright yellow-orange calendula flowers

Calendula's Flower Power: food, medicine + beauty

European folklore associates Calendula with the Sun. It is said to strengthen and comfort the heart, soothe agitation, and draw out evil spirits. Who doesn't need more of that? Not only soothing for our psyches, Calendula has long been relied upon as healthy food, gentle medicine, and healing skin care.

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Transparent teapot and a cup of calendula tea on a wooden table

Surviving the change of season

Change of season is a time many people get sick, so it’s a good idea to keep a couple go-to remedies on hand. Calendula and St. Johnswort are helpful for many different complaints, including cold and flu...

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Plant party- You're invited!

Plant party- You're invited!

Gardening isn't always a party, but hanging out with the plants feels like being with friends. I suppose partly because I spend so much of time with them, but also because it's easy to see them as "people".

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Kitchen Herbalism: Bee Balm

Kitchen Herbalism: Bee Balm

Do you know Bee Balm? Bee Balm (Monarda spp.) is a North American native plant in the Mint family loved by bees, butterflies, and hummingbirds. It's both a medicinal and culinary herb, comparable in use to Oregano or Thyme.

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Tags: bee balm, herbs
fresh bright yellow st. johnsort flowers with red oil made from them

St. Johnswort. What’s in a name?

Did you ever wonder how St. Johnswort, so closely associated with Summer Solstice, witches, and magic, got a Christian saint's name?

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fresh sage leaves closeup

Kitchen Herbalism: Sage

When you think of herbal medicine, do you think of Sage? The same Sage that’s on your kitchen spice rack is antibacterial, anticatarrhal, anti-fungal, anti-inflammatory, antioxidant, and antiviral.

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Tags: herbs, sage
smiling woman holding round life preserver

Echinacea makes a sailor girl feel yar

The quest for yar! Thoughtful design and a quality build gives a sailboat her yar. Am I the only one who sees the connection to vegan botanical skincare? Yar is an idea I use to create my recipes. I want each balm, serum, salve, mask and soap to be right and everything it should be.

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Wooden bowl of dried basil surrounded by fresh basil leaves

Wear your herbs: Basil Hair Rinse

When I say “basil”, do you think “pesto”? Pesto made with sweet basil happens to be my enduring obsession, but with over 50 different varieties (possibly as many as 150!) distributed around the world, basil is about much, much more.

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Tags: basil, herbs, recipes
Kitchen Herbalism: Calendula

Kitchen Herbalism: Calendula

To say this cheerful flower is one of the most important plants in the herb garden is really not an exaggeration. Calendula (Calendula officinalis) has a long history of use as medicine, food, cosmetics, and fabric dye...

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Tags: calendula, herbs
Wear Your Herbs: Echinacea Salve

Wear Your Herbs: Echinacea Salve

Echinacea (or Purple Coneflower) is one you probably know as an immune-stimulating medicinal herb, but its anti-microbial and anti-inflammatory properties have an important place in your first-aid kit too.

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