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  <url>
    <loc>https://salthabit.com/blogs/skincare-for-sailors/eco-conscious-i-m-eco-neurotic</loc>
    <lastmod>2024-09-04T16:16:01-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0560/1814/1355/articles/12810154_s.jpg?v=1626289836</image:loc>
      <image:title>Eco-Conscious? I’m Eco-Neurotic!</image:title>
      <image:caption>dog with worried expression, wearing a face mask with cucumber slices</image:caption>
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  <url>
    <loc>https://salthabit.com/blogs/skincare-for-sailors/diy-antioxidant-face-mask</loc>
    <lastmod>2024-08-30T16:22:51-04:00</lastmod>
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      <image:title>DIY Antioxidant Face Mask</image:title>
      <image:caption>oatmeal and cucumber in pestle</image:caption>
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  <url>
    <loc>https://salthabit.com/blogs/skincare-for-sailors/kitchen-herbalism-sage</loc>
    <lastmod>2025-02-05T10:48:01-05:00</lastmod>
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      <image:title>Kitchen Herbalism: Sage</image:title>
      <image:caption>fresh sage leaves closeup</image:caption>
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  <url>
    <loc>https://salthabit.com/blogs/skincare-for-sailors/lettuce-face-mask-a-favorite-summer-treat</loc>
    <lastmod>2025-05-07T13:49:21-04:00</lastmod>
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      <image:title>Soothing Lettuce face mask recipe</image:title>
      <image:caption>just-picked heads of lettuce in basket in garden with garden tools</image:caption>
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  <url>
    <loc>https://salthabit.com/blogs/skincare-for-sailors/seaweed-in-the-bath</loc>
    <lastmod>2025-08-28T15:53:27-04:00</lastmod>
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      <image:title>Seaweed baths for body and mind</image:title>
      <image:caption>bath oils on wooden tray with washcloth next to tub</image:caption>
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  <url>
    <loc>https://salthabit.com/blogs/skincare-for-sailors/so-down-on-plastic</loc>
    <lastmod>2024-09-04T16:16:16-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0560/1814/1355/articles/65512085_s.jpg?v=1657910100</image:loc>
      <image:title>So down on plastic</image:title>
      <image:caption>Fresh peppermint, sage and rosemary with salt. ingredients to make a body scrub</image:caption>
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  </url>
  <url>
    <loc>https://salthabit.com/blogs/skincare-for-sailors/read-any-good-labels-lately</loc>
    <lastmod>2024-09-04T16:16:50-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0560/1814/1355/articles/97769664_s.jpg?v=1629751383</image:loc>
      <image:title>Read any good labels lately?</image:title>
      <image:caption>rosemary spring, fresh lemon slices, coconut oil, soap, natural ingredients on table with wooden spoon</image:caption>
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  </url>
  <url>
    <loc>https://salthabit.com/blogs/skincare-for-sailors/why-you-want-to-wear-seaweed</loc>
    <lastmod>2025-05-07T13:48:04-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0560/1814/1355/articles/seaweed-for-skincare_d4325137-8ded-4e2a-a552-09c77e81a8f4.jpg?v=1746640084</image:loc>
      <image:title>Why you want to wear seaweed</image:title>
      <image:caption>closeup of Bladderwrack, a brown seaweed which helps maintain moisture levels in skin</image:caption>
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  </url>
  <url>
    <loc>https://salthabit.com/blogs/skincare-for-sailors/wear-your-herbs-echinacea</loc>
    <lastmod>2025-08-12T15:41:42-04:00</lastmod>
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      <image:title>Wear Your Herbs: Echinacea Salve</image:title>
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  </url>
  <url>
    <loc>https://salthabit.com/blogs/skincare-for-sailors/kelp-salve-is-kelp-colored</loc>
    <lastmod>2024-09-04T16:17:07-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0560/1814/1355/articles/kelp-salve.png?v=1632247416</image:loc>
      <image:title>Kelp salve is.... kelp colored.</image:title>
      <image:caption>kelp salve shown with kelp forest in ocean</image:caption>
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  </url>
  <url>
    <loc>https://salthabit.com/blogs/skincare-for-sailors/echinacea-makes-a-sailor-girl-feel-yar</loc>
    <lastmod>2024-09-04T16:21:07-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0560/1814/1355/articles/herbal-skincare.jpg?v=1681494748</image:loc>
      <image:title>Echinacea makes a sailor girl feel yar</image:title>
      <image:caption>smiling woman holding round life preserver</image:caption>
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  <url>
    <loc>https://salthabit.com/blogs/skincare-for-sailors/face-the-elements-with-no-worries</loc>
    <lastmod>2024-09-04T16:17:19-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0560/1814/1355/articles/Brightworks-Blog.png?v=1637352212</image:loc>
      <image:title>Face the elements with no worries</image:title>
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  <url>
    <loc>https://salthabit.com/blogs/skincare-for-sailors/rosemary-loves-sailors</loc>
    <lastmod>2024-09-04T16:23:19-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0560/1814/1355/articles/70338862_s.jpg?v=1641929809</image:loc>
      <image:title>Rosemary loves sailors</image:title>
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  </url>
  <url>
    <loc>https://salthabit.com/blogs/skincare-for-sailors/kitchen-herbalism-bee-balm</loc>
    <lastmod>2025-02-05T10:40:04-05:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0560/1814/1355/articles/127518070_s_77554f0b-367f-4ef3-8b88-93d8e79bf246.jpg?v=1738770004</image:loc>
      <image:title>Kitchen Herbalism: Bee Balm</image:title>
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  </url>
  <url>
    <loc>https://salthabit.com/blogs/skincare-for-sailors/wear-your-herbs-basil</loc>
    <lastmod>2025-08-12T15:41:01-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0560/1814/1355/articles/125327056_s_5324de67-d0fa-4eb8-81c0-ef570660dd9f.jpg?v=1755027661</image:loc>
      <image:title>Wear your herbs: Basil Hair Rinse</image:title>
      <image:caption>Wooden bowl of dried basil surrounded by fresh basil leaves</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://salthabit.com/blogs/skincare-for-sailors/st-johnswort-what-s-in-a-name</loc>
    <lastmod>2025-02-05T10:44:22-05:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0560/1814/1355/articles/20403728_s_93c0dfe1-2e42-4782-88ee-549cdc06bc14.jpg?v=1738770262</image:loc>
      <image:title>St. Johnswort. What’s in a name?</image:title>
      <image:caption>fresh bright yellow st. johnsort flowers with red oil made from them</image:caption>
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  </url>
  <url>
    <loc>https://salthabit.com/blogs/skincare-for-sailors/amazon-rainforest-ingredients</loc>
    <lastmod>2024-09-04T16:17:32-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0560/1814/1355/articles/147332692_s.jpg?v=1662665565</image:loc>
      <image:title>Petrocarbon? I&apos;m soaking in it.</image:title>
      <image:caption>Cupuaçu fruit hanging on tree</image:caption>
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  </url>
  <url>
    <loc>https://salthabit.com/blogs/skincare-for-sailors/showing-a-bit-of-cheek</loc>
    <lastmod>2024-09-04T16:15:46-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0560/1814/1355/articles/botanical_quote_800_x_600_px.png?v=1662494330</image:loc>
      <image:title>Showing a bit of cheek</image:title>
      <image:caption>Golden-colored anhydrous, natural cream made with calendula, bladderwrack, and buriti oil</image:caption>
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  </url>
  <url>
    <loc>https://salthabit.com/blogs/skincare-for-sailors/kitchen-herbalism-calendula</loc>
    <lastmod>2024-09-04T16:19:22-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0560/1814/1355/articles/43826318_s.jpg?v=1662740066</image:loc>
      <image:title>Kitchen Herbalism: Calendula</image:title>
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  <url>
    <loc>https://salthabit.com/blogs/skincare-for-sailors/buriti-saved-my-skin</loc>
    <lastmod>2025-10-26T17:58:35-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0560/1814/1355/articles/149488493_m.jpg?v=1761515915</image:loc>
      <image:title>Buriti oil saved my skin</image:title>
      <image:caption>Mauritia flexuosa palm tree fruits</image:caption>
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  </url>
  <url>
    <loc>https://salthabit.com/blogs/skincare-for-sailors/surviving-the-change-of-season</loc>
    <lastmod>2025-10-01T15:32:14-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0560/1814/1355/articles/132586927_s_6bcf11be-33ec-4f9f-9579-2c7664e3e1bb.jpg?v=1759347134</image:loc>
      <image:title>Surviving the change of season</image:title>
      <image:caption>Transparent teapot and a cup of calendula tea on a wooden table</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://salthabit.com/blogs/skincare-for-sailors/no-oil-has-vitamin-c-naturally</loc>
    <lastmod>2024-08-30T16:11:11-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0560/1814/1355/articles/vit-c-oil.jpg?v=1680981932</image:loc>
      <image:title>No oil has vitamin C naturally</image:title>
      <image:caption>amber glass facial serum bottle with fresh orange slices</image:caption>
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  </url>
  <url>
    <loc>https://salthabit.com/blogs/skincare-for-sailors/cupuacu-butter</loc>
    <lastmod>2025-05-07T13:45:33-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0560/1814/1355/articles/cupuacu-butter_3955665d-69fd-4547-92d4-51c707b4aeda.jpg?v=1746639933</image:loc>
      <image:title>Cupuaçu curious?</image:title>
      <image:caption>raw cupuaçu butter</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://salthabit.com/blogs/skincare-for-sailors/petroleum-jelly-made-me-do-it</loc>
    <lastmod>2024-09-04T16:17:45-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0560/1814/1355/articles/53750559_m.jpg?v=1687462792</image:loc>
      <image:title>Petroleum jelly made me do it</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://salthabit.com/blogs/skincare-for-sailors/is-eco-friendly-packaging-even-a-thing</loc>
    <lastmod>2024-09-04T16:17:59-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0560/1814/1355/articles/packaging-blog.jpg?v=1689194365</image:loc>
      <image:title>Is eco-friendly packaging even a thing?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://salthabit.com/blogs/skincare-for-sailors/plant-party-youre-invited</loc>
    <lastmod>2026-02-15T13:29:59-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0560/1814/1355/articles/friends-with-plants_9f555282-53d4-4a2e-916b-0b22d1ed8c16.jpg?v=1771180199</image:loc>
      <image:title>Plant party- You&apos;re invited!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://salthabit.com/blogs/skincare-for-sailors/back-to-the-garden</loc>
    <lastmod>2025-10-01T15:37:11-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0560/1814/1355/articles/blue-hydrangea-collage_bec4dfbf-c78f-4694-b506-0fd5acdf9901.jpg?v=1759347431</image:loc>
      <image:title>Back to the garden</image:title>
      <image:caption>a collage of 3 photos of blue hydrangea flowers</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://salthabit.com/blogs/skincare-for-sailors/help-i-think-im-plastic</loc>
    <lastmod>2025-07-10T16:05:32-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0560/1814/1355/articles/garden-zinnia_824f59b6-4023-40a2-b47f-26bc9b130c22.jpg?v=1752177932</image:loc>
      <image:title>Help. I think I&apos;m plastic.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://salthabit.com/blogs/skincare-for-sailors/calendulas</loc>
    <lastmod>2025-10-01T15:31:59-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0560/1814/1355/articles/fresh-cut-calendula-flowers_93156443-4e8f-4b66-819b-64f9b6d1da2a.jpg?v=1759347119</image:loc>
      <image:title>Calendula&apos;s Flower Power: food, medicine + beauty</image:title>
      <image:caption>freshly cut, bright yellow-orange calendula flowers</image:caption>
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  </url>
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